top of page

About Physical Finesse Ltd

Chris Paprotny

I understand the pain you're going through because I've been there myself.

I've personally experienced the weight of worthiness issues that nearly took everything from me...

For a long time, I found myself drawn to wounded souls, hoping to "fix them" and validate my own self-worth. But, as you can imagine, it only resulted in heartbreak and disappointment.

In search of my true identity and value as a man, I made poor career decisions and found myself in dysfunctional relationships.

I spent 13 years chasing a conventional definition of success that I never truly believed I deserved.

It wasn't until my marriage ended and my life fell apart that I committed to inner work and personal growth. I wanted to understand why I was so unhappy and find a deeper purpose to strive for.


Step by step, I embarked on a journey of healing and self-liberation. And you know what? It worked!

Chris Paprotny, owner of Physical Finesse Ltd

The pain, fear, and self-sabotaging thoughts gradually faded away, revealing a profound purpose I had within me. Now, I'm determined to share this transformative magic with as many people as I can!

Throughout my life, I've been surrounded by individuals facing disempowerment. I've witnessed the impact of childhood trauma and abuse on relationships, including my own.

It’s time to end the suffering. That's why I'm here to help you create deeper connections and experience more fulfilling relationships with yourself and others. It's time to do the work!


Chris is a certified trauma specialist and hypnotherapist with a profound dedication to helping individuals overcome trauma in all its manifestations. With years of experience, Chris has emerged as a trusted and compassionate guide on the path to healing and transformation.

Combining trauma-informed life coaching and hypnotherapy, Chris draws upon a diverse background in the realms of human behaviour, mental health, child psychology, spirituality, and reiki energy healing. This multifaceted expertise enables Chris to provide holistic support to his clients, addressing their emotional, psychological, and spiritual needs.

With a deep understanding of the complexities surrounding trauma, Chris creates a safe and nurturing environment for individuals to explore their experiences and embark on their healing journey. By utilising evidence-based techniques, Chris empowers clients to release emotional blockages, reframe negative beliefs, and develop resilience.

Chris's commitment to ongoing professional development ensures that he remains at the forefront of trauma treatment approaches, continually refining his skills to better serve his clients. His warm and empathetic nature, combined with his vast knowledge and experience, makes him an invaluable resource for those seeking profound healing and lasting change.

When working with Chris, individuals can expect unwavering support, deep insight, and a transformative healing experience.

bottom of page